Description
This program includes:
- Home gym personalized workouts catered to meet your fitness goals
- Fitness & goal setting profile
- 2 functional movement based strength training workouts designed by a fitness professional
- 1 Google Meet check-in/form check (up to 15min)
- Add on a Google Meet to go over 2 workouts (additional $60 for up to 1 hour)
- Order additional workouts to progress in your strength training every month or as desired
* This program is implemented through Google and client is required to have a Gmail account. You will be asked for your Gmail address at checkout.
Get a FREE Foam Roll and stretch video with this program!
After purchase, head to The Gym to access your workout program.