About
InSpire Fitness by Kara is based out of Mammoth Lakes, California and provides personal training and group fitness to gyms, the outdoors, and online. Kara is committed to inspiring active lifestyle goals for any activity at any age.
Kara has a BS in Exercise Science through Concordia University and personal training and group fitness certifications. She has interned and studied with functional movement specialists and has put all of her experience and knowledge into building client personal training programs, the outdoor 395N Fitness Tour team workouts, and her online personal training and goal setting programs, focusing on functional movement and strength training.
Kara has lived in Mammoth Lakes for over 10 years and loves the active lifestyle the area has to offer. She is an avid snowboarder, mountain biker, XC skier, and back-packer. If it’s outside, I’m in. A goal for her clients is to engage in outdoor adventures and feel confident and strong from their training when trying new activities.
“My goal for you is to feel strong and healthy while meeting your fitness or life goals. I want you to be able to take on physical challenges confidently and make big and small life and fitness goals more attainable through an active lifestyle”
InSpire Fitness by Kara Stephens